Itinerary
Friday
- 5:00 - Trip to Highland via 15- passenger van (meet up location TBA)
- 7:00 - Brief grounding/circle ceremony
- 7:30- Dinner by Chef Harry
Saturday
- 7:00 - Morning Flow w/Dee
8:00 - Breakfast by Chef Harry - 9-11 - Free time or individual sessions w/ Amy or Dee
- 11:00 - Trip to Lake Minnewaska
* Forest Bathing
* Swimming and picnic lunch prepared by Chef Harry - 3:00 - Trip back for free time or individual sessions
- 5:00 - Guided Meditation w/ Malinda
- 6:00 - Dinner by Chef Harry
Sunday
- 8:00 - Breakfast by Chef Harry
- 9-10 - Free time or individual sessions
- 11:00 - Reflection circle and helpful literature
- 12-2 - Free time or individual sessions
- 2:00 - Trip back to NYC